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If you use more resources and energy than you have, the physical resources and energy level will decline. If this lasts over long enough time, without any rest and relaxation for recovery, the available resources and energy will reduce so much that you become burned out. Definition Burn-out is a physical and mental state you turn into by placing your body under severe strain until all resources and energy more or less is consumed, and the body can not recover without prolonged restitution and other necessary actions. Symptoms and phases You don’t get burned out over night. The symptoms of wearing out come very gradually. Even though the symptoms differ from person to person, the basic symptoms come in a specific order according to the different phases you go through before you get burned out. Diagnosis Burn-out is not an own diagnosis. The doctor will instead use for example Chronic Fatigue Syndrome. Tell a friend Next (What is burn-out?) >
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Burn-out 
