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What is burn-out?
What can you do?
Treatment
After burn-out
Reasons and actions
Take care
To help others
Prevention of burn-out
Prevention in companies
Burn-out
What is burn-out?
Prolonged restitution
Essential actions
Symptoms
Noen symptomer
How long time?
Fasene
Akutt stress
Kronisk stress
Hjernestress
Utbrent/Kronisk utmattet
Kollaps/død
Treatment
Western medicine
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Qigong
Tai Chi
Physical treatment
Nutrition
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Actions
Eating habits
Sleep hygiene
Mental actions
Food and drink
Routines
Meditation
Position
Focus on the breath
Focus on an object
Visualization
Activity adjustment
Prevention in companies
Awareness
Plan of action
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Plan of strategy
General actions
Induction program
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